August 18, 2019

AWAKEN TO WELLNESS!

Wrap up your summer by joining us in this terrific Wellness Program!  

Deep inside of us we all desire a healthy body, peaceful mind and a powerful spirit.  We invite you to our mini-wellness retreat. Learn how choices can rewire your brain and renew your mind.

This program will consist of sessions in yoga, reiki, sound healing, nutrition and self-reflection led by our certified instructors.  Please bring your own yoga mat & towel.

"To keep the body in good health is a duty....otherwise we shall not be able to keep our mind strong and clear." Buddha

This workshop will replenish what you have extended to others, learn how to disconnect and be at one with you and only you.  You would leave our workshop with a sense of peace mentally, relaxed physically, grounded spiritually and recharged emotionally.

Venue Location:    The Somers Pointe

1000 West Hill Drive North

Somers, NY 10589

Time: 1pm to 4pm

Register Link: Eventbrite

Event Fee: $60 (Portion of proceeds will be donated to Crossover Yoga Project - non-profit organization with a mission to empower young-at-risk girls through trauma-informed yoga and art therapy.) For more information about this great initiative please visit their website at Crossover Yoga Project

Light refreshments will be served.
Contact For Info: Diana/Louise @ 914.437.7375

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